The Science of Well-Being

The Science of Well-Being

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

THE SCIENCE OF WELL BEING WAS PRODUCED IN PART DUE TO THE GENEROUS FUNDING OF THE DAVID F. SWENSEN FUND FOR INNOVATION IN TEACHING.


Prérequis - Condition d'accès

Non renseigné

Contenu

* Introduction * Misconceptions About Happiness * Why Our Expectations are so Bad * How Can We Overcome Our Biases

Institution / Organisme :
Yale


Dates :
Toute la journée,
14/04/2020 - 31/12/2020


Equipe pédagogique

Laurie Santos Professor Psychology

Langues

Anglais

Durée

19H

Effort par semaine

4H

Terminé

Coût Formation

Gratuit

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