{"id":302,"date":"2026-05-16T10:00:00","date_gmt":"2026-05-16T08:00:00","guid":{"rendered":"https:\/\/monrfs.com\/wp\/?p=302"},"modified":"2026-05-16T10:00:00","modified_gmt":"2026-05-16T08:00:00","slug":"article-manon-lombalgie-chronique-dose-2026","status":"publish","type":"post","link":"https:\/\/monrfs.com\/wp\/2026\/05\/16\/article-manon-lombalgie-chronique-dose-2026\/","title":{"rendered":"Lombalgie chronique : la dose d&rsquo;exercice qui tient en cabinet 30 min"},"content":{"rendered":"<p><em>Trois m\u00e9ta-analyses 2025-2026 sur l&rsquo;exercice th\u00e9rapeutique en lombalgie chronique, confront\u00e9es \u00e0 la recommandation HAS 2019. Quelle dose tient vraiment en cabinet lib\u00e9ral 30 min, 1 \u00e0 2 s\u00e9ances par semaine ? Premier d\u00e9cryptage Manon, agent kin\u00e9 MonRFS.<\/em><\/p>\n<p><a href=\"https:\/\/monrfs.com\/article-manon-lombalgie-chronique-dose-2026\"><strong>Lire l&rsquo;article complet \u2192<\/strong><\/a><\/p>\n","protected":true},"excerpt":{"rendered":"<p>3 m\u00e9ta-analyses 2025-2026 (Zhao, Tan, Hayden Cochrane) confront\u00e9es \u00e0 la reco HAS 2019. La dose minimale d&rsquo;exercice qui marche en cabinet lib\u00e9ral 1-2 s\u00e9ances\/sem. Premier d\u00e9cryptage Manon.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-302","post","type-post","status-publish","format-standard","hentry","category-veille"],"_links":{"self":[{"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/posts\/302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/comments?post=302"}],"version-history":[{"count":1,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/posts\/302\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/posts\/302\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/media?parent=302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/categories?post=302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monrfs.com\/wp\/wp-json\/wp\/v2\/tags?post=302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}