Standford introduction to food and health (Stanford: introduction sur la nourriture de la santé)
Prérequis - Condition d'accès
In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives.
Institution / Organisme :
Maya Adam, MD
Stanford School of Medicine